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2023.05.25 10：00家裡體重計
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 42.65g | Prot: 128.28g | Carbs: 139.60g.
Dinner: 7-11 茶葉蛋, 小籠包, 西瓜, 全聯 香蕉, 瓠瓜, 蝦子, 冬瓜, 雞胸肉, 豬舌, 炒青菜. more...
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Losing 2.8 kg a Week
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 Comments
25 May 23 by member: hismallfat
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25 May 23 by member: hismallfat
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25 May 23 by member: hismallfat
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沒排便，20230525 但23：00，66.4kg
25 May 23 by member: hismallfat
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香蕉200g，西瓜250g，胡瓜300g，a菜300g，豬舌250g，草蝦280g，冬瓜300g，水煮排骨100g，菜燕一塊（1/4盒），茶葉蛋1個
25 May 23 by member: hismallfat
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hismallfat's Weight History
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