Weigh In record (no journal entry) for 25 May 2023
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 62.71g | Prot: 20.67g | Carbs: 44.35g.
Breakfast: Oululainen Reissumies, Dulano Maksapatee Viherpippuri. Lunch: Орех Пекан, Deliciest Smetana, Pirkka Pensasmustikka. more...
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Gaining 3.5 kg a Week
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