Weigh In record (no journal entry) for 25 May 2023
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69.4 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 37.19g | Prot: 20.75g | Carbs: 91.29g.
Breakfast: Kaffee mit Milch. Lunch: Lidl Weltmeisterbrötchen , Gemüsesuppe. Dinner: Knorr Tomatensuppe Toscana. Snacks/Other: Kaffee mit Milch, Meine Kuchen Welt Donauwellen-Sahne-Schnitte. more...
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Losing 1.4 kg a Week
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silolimaru's Weight History
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