Weigh In record (no journal entry) for 25 May 2023
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97.2 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 86.03g | Prot: 49.75g | Carbs: 312.51g.
Breakfast: Kotlet Schabowy w Panierce, Mieszko Zozole, Banan, Banan, Profi Zupa Jarzynowa, Zupa Jarzynowa, Arbuz, Biedronka Cheesburger Drobiowy, Banan, Skawa Korsarz Draże Kokosowe, Goplana Mega Grześki, ETI Dare, Arbuz. more...
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Losing 0.7 kg a Week
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