Weigh In record (no journal entry) for 25 May 2023
|
56.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 65.10g | Prot: 77.24g | Carbs: 89.91g.
Breakfast: Biscotti Frollini, Ghee, Granarolo Latte Scremato senza Grassi, Caffè Espresso. Lunch: Insalata Mista, Carne di Tacchino. Dinner: Milk Protein Crema Dessert Cacao, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Fratelli Pesce Freselle Integrali, Carciofi Ripieni. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicciaex's Weight History
|