ritore1's Journal, 25 May 23

ritore1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2023

84.4 kg Lost so far: 0 kg. Still to go: 29.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2023:

1165 kcal

Fat: 46.98g | Prot: 113.38g | Carbs: 61.53g. Breakfast: Ruslab Mega Power, Летний День Молоко 3,2%, Кофе. Lunch: Милти Суп-Пюре из Шампиньонов со Сливками, Савушкин Продукт Йогурт Греческий Teos 2%, Ruslab Mega Power. Dinner: Ruslab Mega Power, Савушкин Продукт Йогурт Греческий Teos 2%. Snacks/Other: Tree Of Life Казеин. more...

2472 kcal

Exercise: Desk Work - 8 hours, Sleeping - 13 hours, Sitting - 3 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ritore1's Weight History

View Complete History

ritore1's Journal, 25 May 23

Submit a Comment

ritore1's Weight History