Weigh In record (no journal entry) for 25 May 2023
|
61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 44.90g | Prot: 90.83g | Carbs: 109.46g.
Breakfast: Myprotein Gluten Free Rolled Oats, Land Ricotta Fresca, Uovo Sodo, Esselunga Cacao Amaro. Lunch: Alesto Nocciole, Amonatura Mandorle Sgusciate, Albicocche, OK Bio Gallette di Mais, Sapor di Cascina Cotto di Tacchino alle Olive. Dinner: Penny Market Tortillas Salate, Pane Bianco, Gli Allegri Sapori Contorno Grigliato, Aia Tagliata di Petto di Pollo, Melinda Mela. Snacks/Other: Un Attimo Protein Premium Lower Carb. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|