Weigh In record (no journal entry) for 25 May 2023
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 60.59g | Prot: 120.89g | Carbs: 50.26g.
Breakfast: Aia Albume d'uovo Pastorizzato, Prozis Oatmeal + Whey Protein Chocolate Chip, Prozis Burro di Arachidi . Lunch: Sale, Alesto Noci Californiane , Gran Biraghi Petali Sottili, Finocchio Crudo, Weight Watchers Fette Integrali, Uovo. Dinner: Sale, Olio Extra Vergine di Oliva, Prozis Konjac Noodles, Zucchine, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Prozis Protein Vegetable Bon Bon, Danone Hipro Vaniglia, Zaini Cioccolato Fondente 100%. more...
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Losing 0.7 kg a Week
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GiulsCordara's Weight History
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