Weigh In record (no journal entry) for 25 May 2023
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 21.94g | Prot: 29.87g | Carbs: 65.02g.
Breakfast: Sütaş Süzme Peynir, Domatesler, Yumurta Omleti. Dinner: Salçalı Makarna. more...
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Gaining 0.7 kg a Week
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Yağmurcumm's Weight History
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