Weigh In record (no journal entry) for 10 February 2015
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73.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1645 kcal
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Fat: 62.73g | Prot: 51.33g | Carbs: 220.94g.
Breakfast: Gekochtes Ei, Schwarzbrot, Frischkäse Light, Honig. Lunch: Gemüseeintopf. Dinner: Brandt Zwieback, Maggi Ein Teller Reistopf mit Huhn. Snacks/Other: Nestle Choco Crossies Classic, Leckermäulchen Rhabarber-Vanilla, Banane, Äpfel. more...
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Losing 1.0 kg a Week
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uruh buruh's Weight History
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