Weigh In record (no journal entry) for 25 May 2023
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87.6 kg
Lost so far: 2.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 7.97g | Prot: 13.47g | Carbs: 78.63g.
Breakfast: Kaffee (Instant-Pulver), Frankenland Joghurt Mild 3,5%, Filterkaffee, Birnen, Korn Mühle Haferflocken. Snacks/Other: Milram Skyr Eis, Filterkaffee. more...
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Losing 6.3 kg a Week
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MelaniePenther's Weight History
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