Weigh In record (no journal entry) for 25 May 2023
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94.2 kg
Lost so far: 9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 48.46g | Prot: 51.47g | Carbs: 201.18g.
Lunch: 7-11 番茄醬, 珍珠奶茶, 全家 凱撒醬, 全家 凱撒沙拉, 全家 經典原味熱狗, 全家 茶葉蛋（全家）, 全家 芝麻鰹魚露烏龍麵. more...
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steady weight
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