Weigh In record (no journal entry) for 24 May 2023
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76.7 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 79.77g | Prot: 117.59g | Carbs: 174.68g.
Breakfast: Bananas, Oatmeal, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: El Pollo Loco The World’s First Keto Burrito, El Pollo Loco Tortilla Chips, El Pollo Loco Diet Coke (Large). Dinner: Factor Shredded Chicken Taco Bowl. Snacks/Other: Market Pantry Chocolate Chunk Cookies. more...
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Losing 0.6 kg a Week
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obrotherracing's Weight History
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