Weigh In record (no journal entry) for 22 May 2023
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119.3 kg
Lost so far: 13.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 57.99g | Prot: 77.43g | Carbs: 275.57g.
Breakfast: Edeka Salatgurke, Harry Anno 1688 Dinkel, Bresso Feine Kräuter. Lunch: Hofmaier Schweinebraten, Harry Anno 1688 Dinkel, Bresso Feine Kräuter, Rote Paprika. Tea: Gurke (Geschält), Gekochtes Ei, Hofburger Frischkäse mit Feinen Kräutern, Harry Anno 1688 Dinkel, Goldähren Vital und Fit. Snacks/Other: Haribo Süsse Mäuse, Kinder Riegel (21g), Dolfin Polaretti Fruit, Langnese Nogger. more...
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Gaining 3.5 kg a Week
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Merlin008's Weight History
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