Akat's Journal, 24 May 23

Weigh In record (no journal entry) for 24 May 2023
75.8 kg Lost so far: 6.4 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:
929 kcal Fat: 52.23g | Prot: 33.65g | Carbs: 81.39g.   Breakfast: Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Soft Taco with Beef, Cheese and Lettuce, Casa Cucina Queso Cheese Dip, Tortilla Corn Chips. more...
2038 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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Akat's Weight History


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