Weigh In record (no journal entry) for 19 September 2009
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110.6 kg
Lost so far: 7.3 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2009:
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1962 kcal
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Fat: 89.06g | Prot: 115.86g | Carbs: 170.30g.
Breakfast: land o lakes half and half. 2 TBS, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Cantaloupe Melons, catsup, parsley, scallions, ham, egg, egg beaters. Dinner: coffee, cannoli, Lasagna Florentine, antipasti, polenta, drumsticks, eggplant parmesan. more...
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4099 kcal
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Exercise:
Sleeping - 7 hours, Resting - 5 hours, Desk Work - 6 hours, Housework - 6 hours. more...
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Losing 1.8 kg a Week
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BabetteOnTrack's Weight History
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