Weigh In record (no journal entry) for 24 May 2023
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74.8 kg
Lost so far: 2.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 20.00g | Prot: 35.00g | Carbs: 89.00g.
Breakfast: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Tall). Lunch: Turkey Sandwich (Thin Bread and Mustard). Dinner: Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Snacks/Other: Red Lobster Cheddar Bay Biscuit. more...
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Losing 0.0 kg a Week
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acskeels's Weight History
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