Weigh In record (no journal entry) for 24 May 2023
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64.7 kg
Lost so far: 6.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 16.35g | Prot: 56.64g | Carbs: 93.29g.
Breakfast: Marilan Magic Toast Integral, Café com Leite Integral. Lunch: Carrefour Sonho Doce de Leite. Dinner: Quero Feijão Carioca , Bife de Fígado, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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isabelloise's Weight History
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