Weigh In record (no journal entry) for 24 May 2023
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83.6 kg
Lost so far: 0.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 28.42g | Prot: 17.02g | Carbs: 43.72g.
Breakfast: Cheddar Cheese, Kellogg's All-Bran Buds, Coffee, Whole Milk. Lunch: Mixed Salad Greens, Olive Oil. more...
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steady weight
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Pearsall30-34's Weight History
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