Weigh In record (no journal entry) for 24 May 2023
|
62.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 54.92g | Prot: 87.20g | Carbs: 162.03g.
Breakfast: Growth Supplements Pasta de Amendoim Growth, Quaker Farelo de Aveia, Banana Prata, Ovo. Lunch: Batatas Fritas, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Tirol Leite Zero Lactose, Arroz Branco (Cozido), Sadia Moela de Frango. Snacks/Other: Tirol Requeijao Light, Lac Lélo Queijo Mussarela Zero Lactose, Pão Caseiro. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suele Dalbello's Weight History
|