Weigh In record (no journal entry) for 24 May 2023
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65.2 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 29.58g | Prot: 26.41g | Carbs: 134.19g.
Breakfast: Grapes, Strawberries , Ozery Bakery Morning Rounds Muesli. Lunch: Kashi Cherry Dark Chocolate Granola Bar, Skinny Pop Popcorn (Package). Dinner: Black Diamond Marble Cheese String, Pinot Gris (Grigio) Wine . Snacks/Other: Lettuce Salad with Avocado, Tomato, and/or Carrots, McCain Straight Cut Fries . more...
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Gaining 0.5 kg a Week
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