Weigh In record (no journal entry) for 24 May 2023
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103.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 105.53g | Prot: 76.91g | Carbs: 24.29g.
Breakfast: Домик в деревне Молоко 3,5%, Помидоры, Liebendorf Сыр Гауда 45%, Яичница. Lunch: Домик в деревне Молоко 3,5%, Хохланд Творожный Сыр, Сосиски Молочные, Liebendorf Сыр Гауда 45%, Фундук Фундук. Dinner: Гуляш из Говядины. more...
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Gaining 0.1 kg a Week
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Elwira25's Weight History
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