Weigh In record (no journal entry) for 24 May 2023
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69.6 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 37.90g | Prot: 52.41g | Carbs: 84.08g.
Breakfast: Kaffee mit Milch. Lunch: Gemüsesuppe. Dinner: Gut & Günstig Schlemmer-Filet Broccoli. Snacks/Other: Milsani Deutsche Markenbutter, Grafschafter Dinkelvollkornbrot, Kaffee mit Milch, Himbeeren, Aldi Nektarine. more...
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steady weight
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silolimaru's Weight History
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