Weigh In record (no journal entry) for 24 May 2023
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56.9 kg
Lost so far: 7.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 36.46g | Prot: 86.66g | Carbs: 99.14g.
Breakfast: Ghee, Granarolo Latte Scremato senza Grassi, Caffè Espresso. Lunch: Valfrutta Fagioli Borlotti, Tonno in Olio (in Scatola). Dinner: Pane Integrale al 100%, Cicoria, Ricotta (Latte Intero). more...
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Losing 2.8 kg a Week
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cicciaex's Weight History
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