Antje Hasche's Journal, 24 May 23

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Weigh In record (no journal entry) for 24 May 2023

70.6 kg Lost so far: 16.7 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:

1611 kcal

Fat: 63.43g | Prot: 65.67g | Carbs: 187.52g. Breakfast: Nature Valley Protein Salted Caramel Nut. Lunch: K-Classic High Protein Pudding Grieß-Zimt, Baumann Senfeier mit Kartoffeln. Dinner: Tomaten, Gekochtes Ei, Reeva Instant Nudeln Rind. Snacks/Other: Krombacher Radler 0,0%, Nature Valley Oats & Chocolate, Äpfel. more...

2351 kcal

Exercise: Hula Hoop - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 2.8 kg a Week

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Antje Hasche's Weight History

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Antje Hasche's Journal, 24 May 23

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Antje Hasche's Weight History