karıncaliye's Journal, 24 May 23

Weigh In record (no journal entry) for 24 May 2023
67 kg Lost so far: 38 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:
865 kcal Fat: 60.56g | Prot: 53.37g | Carbs: 28.01g.   Breakfast: Portakal. Lunch: Sahanda Yumurta, Salatalık, Kiraz Domates, Migros Ezine Peyniri, Sütaş Kaşar Peyniri, Çay (Demlenmiş). Snacks/Other: Starbucks Caffè Americano (Tall). more...
Gaining 0.1 kg a Week

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karıncaliye's Weight History


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