Weigh In record (no journal entry) for 24 May 2023
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44.6 kg
Lost so far: 17.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 9.01g | Prot: 27.15g | Carbs: 77.99g.
Breakfast: Сироп Лекарственный Лактулоза Сироплакс, Яблоко Зеленое, Клубника, Овсянка с Черносливом на Воде. Lunch: Огурец, Макфа Гречка на Воде. Dinner: Магнит Киви, Клубника, Творог 5%. more...
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Losing 3.5 kg a Week
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Squirre1's Weight History
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