Weigh In record (no journal entry) for 24 May 2023
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63.3 kg
Lost so far: 7.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 59.74g | Prot: 65.57g | Carbs: 114.11g.
Lunch: Сметана , Долма, Хинкали, Пхали Из Баклажанов, Kronenbourg Blanc. Dinner: Клубника, Звени Гора Творог Рассыпчатый 5%. Snacks/Other: Квас Тарас Квас Хлебный. more...
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Losing 0.7 kg a Week
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