Weigh In record (no journal entry) for 24 May 2023
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 17.37g | Prot: 72.59g | Carbs: 125.54g.
Breakfast: Dr. Oetker Milchreis Vanille-Geschmack. Lunch: Erasco Linsen-Eintopf mit Würstchen. Dinner: Wernesgrüner Wernesgrüner Alkoholfrei, Фермер-Центр.Рф Салат Зеленый Микс, Escal Морские Фрукты. Snacks/Other: K-Classic Körniger Frischkäse Light 0,4% Fett. more...
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Losing 2.8 kg a Week
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Yuliya_banana's Weight History
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