Weigh In record (no journal entry) for 24 May 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 92.46g | Prot: 96.59g | Carbs: 306.56g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, OK Bio Gallette di Riso, Latteria Latte Intero, Kellogg's Nice Morning. Lunch: Conad Ragù Fresco alla Bolognese, Conad Pasta . Dinner: Despar Taralli Pugliesi. Snacks/Other: Conad Pane Bianco, Eurospin Petto di Pollo Affettato, Milbona Fiocchi di Latte, Crodino Crodino, Coop Mix di Frutta Secca, Alpen Yogurt. more...
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Gaining 0.4 kg a Week
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leonardo_antonello's Weight History
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