Weigh In record (no journal entry) for 24 May 2023
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57.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 30.71g | Prot: 23.24g | Carbs: 96.43g.
Breakfast: Wortel Dimasak, Daun Katuk, Udang Goreng, Nasi Putih, Wortel Dimasak, Daun Katuk, Udang Goreng, Nasi Putih. Snacks/Other: Silver Queen Coklat, Kurma. more...
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Losing 2.3 kg a Week
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Melmelllll27's Weight History
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