Weigh In record (no journal entry) for 09 February 2015
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77.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1546 kcal
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Fat: 51.53g | Prot: 77.17g | Carbs: 190.22g.
Breakfast: Kinder Шоколад, Rote Paprika, Gurke (Geschält). Lunch: Ströck Krapfen. Dinner: Olivenöl, Lyttos Grüne Oliven Knoblauch Hofer, Vier Diamanten Thunfisch Naturell, Recheis Hörnchen, Maggi Nudelsuppe. Snacks/Other: Topfentorte. more...
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Gaining 3.4 kg a Week
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blub1990's Weight History
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