Weigh In record (no journal entry) for 24 May 2023
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 60.32g | Prot: 120.44g | Carbs: 49.97g.
Breakfast: Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi, Prozis Protein Vegetable Bon Bon, Prozis Burro di Arachidi , Prozis Protein Granola Peanut Butter. Lunch: Sale, Gran Biraghi Petali Sottili, Bonduelle Spinaci Millefoglie , Aia Albume d'uovo Pastorizzato, Weight Watchers Fette Integrali, Uovo. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine. Snacks/Other: Zaini Cioccolato Fondente 100%, Alesto Noci Californiane . more...
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Losing 2.1 kg a Week
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GiulsCordara's Weight History
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