Weigh In record (no journal entry) for 23 May 2023
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73.7 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 75.44g | Prot: 104.84g | Carbs: 139.39g.
Breakfast: Cioccolato Fondente, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Nuova Terra Semi di Sesamo, Yogurt Greco. Lunch: Salame, Pane Bianco. Dinner: Albicocche, Cotoletta di Vitello. Snacks/Other: Mulino Bianco Pan Bauletto al Grano Duro, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Gelato, Yogurt Greco. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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