Weigh In record (no journal entry) for 24 May 2023
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87.6 kg
Lost so far: 1.6 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 84.10g | Prot: 84.44g | Carbs: 206.08g.
Breakfast: Butter, Gut & Günstig Salami, Roggenbrötchen. Lunch: Hackfleischpfanne, Vollkorn-Spaghetti (Gekocht). Dinner: Monarc Schokocroissant, Getrocknete Aprikosen, Gut & Günstig Salami, Butter, REWE Kümmel-Salz-Stange . Snacks/Other: Dolce Gusto Chococino. more...
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Gaining 2.1 kg a Week
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Dana Eff's Weight History
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