Weigh In record (no journal entry) for 24 May 2023
|
68.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 17.39g | Prot: 18.44g | Carbs: 80.88g.
Breakfast: Ubi Ungu Rebus, Putih Telur Matang, Telur Rebus, J.CO Donat . more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vika Ismaya's Weight History
|