Weigh In record (no journal entry) for 24 May 2023
|
66.9 kg
Lost so far: 1.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 40.16g | Prot: 42.17g | Carbs: 239.69g.
Breakfast: Nasi Putih, Tahu Goreng, Bakwan. Lunch: Lontong Sayur. Dinner: Bubur Kacang Hijau. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anisaferani24's Weight History
|