Weigh In record (no journal entry) for 24 May 2023
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53.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 61.92g | Prot: 40.59g | Carbs: 170.89g.
Breakfast: Dua Kelinci Sukro Original, Bakmi GM Mie Ayam. Lunch: Sambal Goreng, Ayam Goreng, Keripik Singkong, Nasi Putih. Snacks/Other: Kuah/Kaldu Ayam (Kalengan), Pempek, Fanta Fanta Rasa Stroberi. more...
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Losing 1.0 kg a Week
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Rini_okta's Weight History
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