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12 — 5 pm
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63.1 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 94.64g | Prot: 95.55g | Carbs: 65.94g.
Breakfast: Bananas , Chicken Feet (Boiled) , Fried Egg , Butter , Coffee (Brewed From Grounds, Decaffeinated) . Dinner: Lindt 95% Cocoa Dark Chocolate, Grapefruit (Pink and Red) , Wild Coho Salmon (Cooked, Moist Heat) , Taylor Farms Celery Sticks, Avocados From Mexico Avocado, Beets, Cucumber (Peeled) , Kroger Hearts of Romaine Lettuce. more...
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Gaining 1.3 kg a Week
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Lenok_WatchYourCarbs's Weight History
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