Weigh In record (no journal entry) for 23 May 2023
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 58.61g | Prot: 76.64g | Carbs: 71.43g.
Breakfast: Ok Brio Peanut Butter, Latteria Yogurt Bianco Magro, Esselunga Cacao Amaro, Uovo Sodo. Lunch: OK Bio Gallette di Mais, Aia Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate. Dinner: Saiwa Oro Ciok, Ortomio Ceci Lessati, Land Ricotta Fresca, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Mela, Alesto Nocciole, Consilia Cioccolato Fondente Extra 72%. more...
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Losing 5.6 kg a Week
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Francescasbert's Weight History
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