Weigh In record (no journal entry) for 23 May 2023
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75.5 kg
Lost so far: 0.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 38.57g | Prot: 87.14g | Carbs: 77.95g.
Breakfast: Bergamota, Ovo Cozido. Lunch: Hortifruti Caqui, Cenouras, Repolho Refogado, Friboi Carne Moída de Acém, Aipim (Cozido). Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Queijo Mozzarella, Ovo, Mika Farinha de Tapioca. more...
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Losing 10.5 kg a Week
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lisi otarao's Weight History
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