Weigh In record (no journal entry) for 09 February 2015
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72.9 kg
Lost so far: 43.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1293 kcal
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Fat: 100.11g | Prot: 81.73g | Carbs: 14.22g.
Breakfast: Azeitonas, Feel Good Chá Verde com Laranja e Gengibre, AdeS Leite de Soja Zero, Ducoco Leite de Coco Light, Trident Chiclete, Ovo, Manteiga. Dinner: Feel Good Chá Verde com Laranja e Gengibre, Couve Refogada, Abobrinha Cozida, Linguiça de Frango com Bacon. Snacks/Other: Manteiga, Ovo, Menina Leite de Coco. more...
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Losing 2.1 kg a Week
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kelyneh2's Weight History
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