Weigh In record (no journal entry) for 23 May 2023
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93.2 kg
Lost so far: 24.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 48.82g | Prot: 81.71g | Carbs: 140.43g.
Breakfast: Vitrex Schwarze Johannisbeere, Milkana Sahne, Kaffee, Harry Vital + Fit Brot. Lunch: Kaffee, Vitrex Schwarze Johannisbeere, Bofrost Alaska-Seelachsfilet. Dinner: Gut & Günstig Kartoffeltaschen mit Frischkäse, Gut & Günstig Back Camembert, Spitzpaprika. Snacks/Other: Kaffee. more...
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Losing 2.1 kg a Week
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Sandramama1234's Weight History
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