Weigh In record (no journal entry) for 23 May 2023
|
60.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 79.84g | Prot: 71.98g | Carbs: 158.46g.
Breakfast: Творог 18%. Lunch: Суп Куриный с Вермишелью, Lindt Горький Шоколад 85%, Персики, Банан, Сыр, Макароны Отварные. Dinner: Салат Овощной со Сметаной, Хлеб Черный, Zatecky Gus Пиво Светлое, Картошка Печеная, Селедка. Snacks/Other: Фисташки. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татьяна 0101's Weight History
|