Weigh In record (no journal entry) for 09 February 2015
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98 kg
Lost so far: 8.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1110 kcal
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Fat: 71.72g | Prot: 63.60g | Carbs: 56.86g.
Breakfast: Honigmelonen. Lunch: Burger King Cheeseburger. Dinner: Landgeflügel Hähnchen-Schenkel, Ratatouille. more...
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Gaining 2.1 kg a Week
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