Weigh In record (no journal entry) for 23 May 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 72.93g | Prot: 174.82g | Carbs: 336.98g.
Breakfast: Nestlé Chocapic sin Azúcar Añadida, Plátano, Calo Manjar, Nueces, Costa Cereal Bar Choco Cereal, Cuisine & Co Leche Descremada sin Lactosa , Gourmet Coco Rallado, Nestlé Chocapic sin Azúcar Añadida. Lunch: Banquete Aceite de Oliva Extra Virgen, Papa Cocida, Pechuga de Pollo (sin Comer la Piel). Dinner: Iansa Azúcar Flor, Calzones Rotos, Cuisine & Co Leche Descremada sin Lactosa , Optimum Nutrition Whey Protein Gold Standard. Snacks/Other: Nestlé Chokita, Manzana, Greta Galletas Cracker, Nueces. more...
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Gaining 0.5 kg a Week
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esteebann's Weight History
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