Macha Borgo's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
102.4 kg Lost so far: 5.4 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
1625 kcal Fat: 78.35g | Prot: 41.94g | Carbs: 168.55g.   Breakfast: Pomme, Oreo Oreo White Choc, Café, Banane. Lunch: Miel, Auchan Yaourt Grec Nature, Saupiquet Filets de Maquereaux au Naturel, Crème Fraîche Épaisse, HEMA Pain de Seigle, Comté, Graines de Courge, Auchan Huile de Noix. Dinner: Gin et Tonic. more...
2659 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Macha Borgo's Weight History


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