Weigh In record (no journal entry) for 23 May 2023
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92.6 kg
Lost so far: 13.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 104.12g | Prot: 137.11g | Carbs: 155.32g.
Lunch: Weißer Reis (Langkorn), Edeka Hackfleisch Gemischt, REWE Passierte Tomaten. Dinner: Dulano Lyoner, Lidl Vollkorntoast (37,5g), Gut & Günstig Mozzarella Gerieben. Snacks/Other: ZEC+ Eiweißshake. more...
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Losing 0.2 kg a Week
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FaToTheBian's Weight History
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