Weigh In record (no journal entry) for 23 May 2023
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68.1 kg
Lost so far: 10.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 22.05g | Prot: 77.48g | Carbs: 55.44g.
Breakfast: Грейпфрут, Белый Город Молоко 2,5%, Яйцо. Lunch: Яблоко Зеленое. Dinner: Ашан Шампиньоны, Ашан Шампиньоны, Петелинка Куриная Грудка без Кожи. more...
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Gaining 2.8 kg a Week
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ogonsoznaniya's Weight History
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