Weigh In record (no journal entry) for 23 May 2023
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90 kg
Lost so far: 23 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 54.08g | Prot: 77.86g | Carbs: 120.78g.
Breakfast: Розумний Вибір Колбаса, Roshen Шоколад Молочний Lacmi З Лісовими Горіхами , Сахар, Рулет из Лаваша с Творогом. Lunch: Плов со Свининой. more...
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Losing 0.2 kg a Week
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bubo4ka1's Weight History
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